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Community

Whatever you are going through, it’s guaranteed that there is someone out there who understands and who has more than likely, gone through what you are going through and who would benefit greatly from just hearing your story. We are social beings—unlike desert tortoises or certain types of fish I am learning about! Humans are different…we need social connectedness. As you are constructing your day, factor in friends, community and relationships. It will brighten your day,

Breath is central to Yoga because breath is
central to life...and Yoga is about life.

— T. Krishnamacharya

© 2016 KENZIE AMICK.

STUDENT PROJECT